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Ingredients
1 cup (150g) brown rice, boiled
3 (400g) Medium brown onions, diced
200g button mushrooms, sliced
A 2 egg omelette (chopped)
Tsp Mixed herbs (Italian)
pinch cardamom
Oil to cook (as little as possible)
Method
Cook rice with following:
cardamom,
salt
Sauté onions in large pan with oil
Mixed herbs, salt and pepper
Cook omelette and chop roughly
Mix the rice in with the onion
Layer the omelette on top of the onion rice mixture
Layer the mushrooms on top of the omelette
Cover with lid and leave until needed
To serve hot, heat
Serve with spinach
© Seddon 2015
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